According to the National Social Anxiety Center, anxiety over public speaking affects 73% of our population. Speaking in front of an audience, whether in-person or virtual, puts us in a vulnerable position and our brain perceives we are in danger. As a result of this “threat”, our bodies produce hormones that prepare us for “flight […]
fear of public speaking
Are you Afraid of Public Speaking?
Tips and Techniques to Minimize Your Public Speaking Fear “I hate public speaking!” a potential client announced. “Yet, I have to do it because of my job.” “Tell me why you hate it.” I was curious. “I’m afraid I’m going to forget what I’m going to say. I’m afraid I’m going to look foolish – […]