According to the National Social Anxiety Center, anxiety over public speaking affects 73% of our population. Speaking in front of an audience, whether in-person or virtual, puts us in a vulnerable position and our brain perceives we are in danger. As a result of this “threat”, our bodies produce hormones that prepare us for “flight […]
how to conquer a fear of speaking
Speaker: Gain Confidence Over Your Fears
Are Any of These What You Fear As A Speaker? 1. Fear of speaking to large groups. “I’m comfortable speaking to small groups, it’s speaking to large groups where I get very uncomfortable,” a recent speaker told me. The reality is that speaking to large groups is no different than speaking to small groups […]