Alternatives to resolutions can shift our approach and can ultimately make achieving our goals more likely to happen. Options for creating “resolutions”: 1. Reflection and Gratitude Before setting new goals, spend time reflecting on the past year. Reflection has been shown to accelerate our learning and performance. Acknowledge your accomplishments in the past year and […]
goals
One Small Step Towards a Successful Resolution
It’s a week into the New Year. Did you set a resolution or a goal? The talk of many blogs and conversations now delve into how we do or don’t follow through with our goals or resolutions and what to do about it. Some findings show that many people give up before they even get […]
Did You Make A New Year’s Resolution?
Happy New Year! For many, the start of the New Year signifies a clean slate and an opportunity set new goals or hit the re-set button on a particular item that did not get accomplished the previous year. Are you one of the 45% who made a New Year’s resolution this New Year? According to […]
What Can We Learn From Diana Nyad?
Diana Nyad’s accomplishment of swimming uncaged from Cuba to Key West was no small feat. More astounding than than the event itself was her relentless drive to pursue her dream until she successfully accomplished it. What can we learn from her and how can we apply these lessons to our speaking and presentations? Here are […]