• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Sonja_Stetzler speaker coach

Sonja Stetzler

Effective Connecting

  • Home
  • About
    • My Story
    • Testimonials
  • Coaching & Services
  • Speaking
    • Speaker Request Form
  • Resources
    • Free Speaker Checklist: Elevate Your Next Presentation
    • Free Guide: 7 Tips to Engaging Presentations
    • Free Workbook: 7 Ways to Incorporate Storytelling into your Speaking
    • Free Infographic: Executive vs. General Audiences
  • Blog
  • Contact

power of pause

November 20, 2025 By Sonja Stetzler

The Power of Pause: How Mindfulness Strengthens Your Presence in Communication

The power of pause isn’t about silence. It’s about presence. It’s the space where understanding grows.

Be more present in conversations using the power of pause. Here we are – the holiday season is right around the corner, and with that thought, I’m already starting to feel the stress of the hustle and bustle of the season. Just the thought of how quickly this year has passed and how I’m going […]

Filed Under: Communication Skills, Speaking Tips Tagged With: Advice for Speakers, communication, communication skills, effective communicating, effective communication, effective connecting, mindfulness in speaking, power of pause, speaking, speaking coach, Speaking Tips

Primary Sidebar

Uplevel your presentations!

7 Tips to Engaging Presentations

Affiliations

Sonja is a member of:

Articles to help you

Footer

Transform your Presentations

Do you want to Boost the Results from your presentations? Create Presentations that have an Impact, and Influence and Inspire your audience.

Learn how to change your presentations to see results with my free guide – enter your name and email below to download a copy.

Search

Contact

Sonja Stetzler
Professional Speaker, Communication Coach Charlotte, North Carolina, USA Phone: 1-704-451-5626

Contact me today and let me show you how Effective Connecting can make all the difference in your professional – and even personal – life.

© 2026 by Sonja Stetzler, Effective Connecting | Site Design by Pepper It Marketing | Terms | Privacy